The rise of the health haven

PREMIERES 4/23/2026 at 7:00 PM EST

The project

Health Haven is the story of how Justin and Alyse transformed their backyard into a purpose-built wellness sanctuary designed to support healing, recovery, connection, and everyday living. What began as an outdoor kitchen collaboration grew into a full restoration project centered on the belief that true health is shaped not only by what we eat or how we train, but by the environment we live in. From spaces for movement, cold plunge, sauna, and breathwork to areas for cooking, hosting, and community, Health Haven was created to reflect the OWN IT mission of helping people reclaim their health and live with greater intention. More than a backyard makeover, it is a launchpad for transformation—a space where design, function, and wellness come together to help people live differently.

ABOUT JUSTIN & ALYSE

Justin Roethlingshoefer and Alyse Gaulin are the homeowners behind Health Haven and co-founders of OWN IT Coaching, a health and performance company focused on helping high achievers improve energy, resilience, and long-term wellbeing. Justin is a human performance expert whose work combines recovery, biometrics, mindset, and purpose to help leaders perform at a high level, while Alyse brings executive leadership experience, extensive coach training, and a strong passion for personal transformation. Together, they created Health Haven as a reflection of both their personal values and professional mission—an intentional space designed to support healing, restoration, and purposeful living.

The rise of the health haven

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